Misty oak woodland in the mountains of North Wales

Welsh mushroom tinctures

The whole mushroom,
the whole way.

Small-batch spagyric tinctures from mushrooms we grow and forage in the mountains of North Wales.

Food supplements. Not intended to diagnose, treat, cure or prevent any disease.

Grown and foraged

In North Wales

Spagyric

Whole-spectrum process

Small batch

Traceable to the run

One team

Grower, extractor, maker

01  The range

Tinctures, made whole.

Each preparation is extracted in sequence, then the mineral fraction is returned to the bottle. Nothing essential is left behind.

Our method

Separated, purified, reunited.

I

Spirit

The volatile fraction, drawn with high-proof ethanol at low temperature.

II

Soul

The water-soluble fraction — the beta-glucans and polysaccharides.

III

Body

The mineral salts, purified and returned to the bottle.

Our story

Begun in the Welsh mountains.

A family, a hillside in Eryri, and a craft most of the world has forgotten. We grow and forage the mushrooms ourselves, and prepare each tincture by hand.

A river valley in the mountains of Eryri, North Wales

Trade

For those who care about provenance.

Fresh cultivation

Welsh-grown gourmet mushrooms, harvested daily for chefs, restaurants and retailers.

Fresh supply →

Wholesale tinctures

For independent retailers, health stores and farm shops who value provenance.

Request trade pricing →

Ffwng Bespoke

A preparation composed to your own brief.

Following a consultation with John, we compose a preparation to your requirements. An invitation, not a pitch. Minimum order applies; price on application.

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The Ffwng Letter

Notes from the hills. New batches, seasonal availability, and the occasional foray into the mountains.